Are you in the middle of change? The change may involve changing jobs, relationships, homes, cities, health challenges, or just changing...

Transition is the process of getting from one chapter of your life to the next chapter, or even a different book all together.  Sometimes th

Difficulty letting go of items that were once their mother's, father's grandparents' or child's.  The attachment to the item

We need to be realistic about how much time and energy we have these days. So let's Get Real. Set realistic goals and expectations. How